Your Personalised Recoverie Services
At Recoverie Health our area of expertise varies from your first day after ACL surgery to recovering from a complex traumatic injury where other health professionals may struggle.
Often we get secondary or tertiary referrals as a result of our expertise. These are some examples of what we can help with -
Sports Injury Management
Pre/Post Surgical Rehabilitation
Degenerative Conditions
Pre/Post Natal Management
ACL Recovery
Being recognised as experts for ACL rehabilitation - both conservative & post surgery is something we are proud of.
Having worked with athletes to your every day person - we understand the importance of getting this journey right.
Trust, care & rehab that works is so important.
Our team of experts can include a nutritionist, physio, strength & conditioning coach, injury psychologist & specialists to help you over the line.
Shockwave therapy
Shockwave therapy is a non-invasive treatment that uses targeted acoustic waves to stimulate the body's natural healing processes. It can be particularly useful for persistent tendon and soft tissue injuries that have not responded fully to exercise and rehabilitation alone.
Shockwave therapy is used as part of a wider physiotherapy rehabilitation programme, rather than as a standalone treatment.
Silver Strength Club
Padel Performance
Our Padel Performance Check combines a detailed injury and training history with targeted movement screening and objective testing.
We assess key areas including strength, mobility, balance, control and movement quality, helping to identify potential injury risks and opportunities to improve your performance on court.
Diagnostic Ultrasound Scans and Injection Therapy Clinic
We offer a fortnightly in-house diagnostic Ultrasound and Injection Therapy clinic in conjunction with our partner; Complete Injections.
There are many musculoskeletal conditions that may benefit from pain relieving injections. Common injections include frozen shoulder, carpal tunnel syndrome, osteoarthritis of the knee, trigger finger / thumb, osteoarthritis of any joint around foot or hand, localised soft tissue inflammation or tenosynovitis, such as de Quervains or tendon inflammation at the shoulder.
To book into the Ultrasound Scan and Injection Clinic, please call the bookings team on 0204 634 5449 or email info@complete-physio.co.uk.
Pregnancy and Post Natal Fitness
Pregnancy, childbirth and the postnatal period bring significant physical changes to your body. Whether you're experiencing pain, preparing for birth or looking to return to exercise after having your baby, the right physiotherapy support can help you move confidently through each stage.
We personalised assessment, treatment and rehabilitation to support your changing body throughout pregnancy and beyond. We can help with common pregnancy-related issues including pelvic and lower back pain, pelvic girdle pain, hip pain, abdominal changes and muscle weakness, as well as providing guidance around maintaining safe and effective exercise during pregnancy.
Following birth, we can assess abdominal strength and core control, scar healing, pelvic and lower back pain, mobility and overall strength, helping you gradually rebuild capacity and return to the activities you enjoy.
If you’re 45+ and have been thinking about starting weight training, but don’t know where to begin, this is for you.
Our Silver Strength Club is a small, supportive group led by Senior Physiotherapist Dominick, designed to help you build strength safely and confidently. - Learn More
Rehabilitation & Recovery
Having helped over a few thousand people with their rehabilitation, we’ve found the winning formula to be the one that works for you.
For some it’s hands on & then rehab in the gym or a plan that works for your own gym workout.
For some it’s having a specialist massage therapist take care of the recovery part.
We have the expertise that’s required at managing your niggles.
Sports Massage
Sports massage is a targeted soft-tissue therapy that uses deep pressure, stretching and muscle manipulation to prevent injuries, speed up recovery and improve physical performance.
It is designed for active people, athletes, and anyone with muscle tightness from everyday stress.